QUICK AND HEALTHY KID FRIENDLY SNACKS!

· Bagel or English muffin pizza

· Peanut butter on a mini bagel or English muffin

· Shaker pudding. Pour 2 cups of milk into a jar with a lid, add 1 small box instant pudding mix, and shake for one minute.

· Tortilla rollups. Roll a tortilla with shredded cheese, microwave until cheese is soft, and dip in salsa.

· Cereal topped with fruit and milk

· Cheese and crackers

· String Cheese

· Whole grain crackers

· Crackers with peanut butter or jelly

· Yogurt cups

· Fruited yogurt topped with granola

· Cut-up vegetables dipped in low-fat ranch salad dressing

· Sunflower seeds

· Banana pops. Peel a banana, dip it first in yogurt and then in crushed breakfast cereal or granola; freeze.

· Celery with low-fat cream cheese

· Peanut butter on graham crackers

· Fresh fruit (cut up and ready in a bowl, easy to grab and eat)

· Breakfast bars

· Banana or apple topped with peanut butter

· Fruit shake-up. Put ½ cup low-fat yogurt and 1/2 cup cold fruit juice in an unbreakable, covered container. Shake it up and pour it in a cup.

· Pudding cups

· Applesauce cups

· Fruit roll-ups or fruit leather

· Raisin boxes or other dried fruit

· Unfrosted strawberry or blueberry Pop Tarts

· Cereal/small cereal boxes

· Animal crackers

· Fig bars

· Vanilla wafers

· Pretzel sticks

· Mini bagel chips

· Flavored rice cakes

· Nuts

· Trail mix